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Top 5 Ways to Take CBD in 2023
The hemp plant contains more than 160 types of different cannabinoids. The most popular of them is CBD (Cannabidiol). Everyone remembers that in 2020, the UN resolution officially confirmed that CBD is not a drug. You don’t have to worry about addiction and psychotropic effects. On the contrary, it has been proven that taking CBD reduces people's tolerance to alcohol and tobacco smoking. How to take CBD oil by mouth? Here are the top ways to take Cannabidiol in different forms.
How Do You Usually Take CBD Oil?
The most optimal method is to put oil under the tongue. There is also an option to take CBD in the form of creams and sprays for treating pain and skin diseases. It's no secret that cannabis can be smoked. Some prefer vaping, and some smoke cannabis flowers that contain CBD.
Many companies produce gelatin capsules filled with CBD oil. Many people appreciate them for their sweet and gummy taste. But at the same time, gastric juices destroy the oil entering the stomach, and your organism absorbs no more than 30% of the required dose. What are the popular methods of taking CBD in 2023?
Capsules are a perfect option for people who like taking pills and dislike CBD’s herbal solid taste. Unlike oil, CBD capsules are convenient for several reasons:
- They are easy to swallow.
- In this form, the dosage is more practical. Each capsule contains a certain level of CBD, allowing better consumption control.
- The taste is neutral.
CBD Vape Liquids
- Benefits: Fast action.
- Disadvantages: Not all people like smoking.
Liquids for electronic cigarettes CBD have the same composition as the classic liquid for electronic cigarettes (propylene glycol, vegetable glycerin, aroma) + Cannabidiol. These CBD liquids usually do not contain nicotine but only CBD. Use it at low power and high resistance to make the most of the CBD e-liquid.
- Benefits: Fast action, clear dosage, profitable distribution format.
- Disadvantages: Specific taste and oily base.
CBD oils are still at the top in terms of popularity. Usually, companies offer broad-spectrum and full-spectrum oils or isolates in dosages of 500 mg, 1000 mg, 3000 mg, or 6000 mg. These products will not contain THC or meet the acceptable norm of THC if it is a broad-spectrum oil.
Oils and extracts offer a convenient pipette for dosing and are taken under the tongue or with food. Because CBD oils are widely represented on the market, they differ in concentration. To take CBD oil, you should read the recommended dosage protocol for each specific product while not exceeding the daily recommended dose of CBD – 10 ml per day.
- Benefits: Convenient for dosing, additional vitamins.
- Disadvantages: Longer action.
Capsules with CBD+ vitamins are widely used as an additional remedy to enrich your body with Omega 3, vitamin C, and other elements. Due to the properties of CBD in combination with vitamins, it is possible to relieve such problems as problematic skin, lack of vitamins, and severe conditions that it provokes. Most popular CBD vitamins contain many organic additives to improve the taste and aroma of the products.
CBD Creams and Gels
- Benefits: Provide pain relief and healing.
- Disadvantages: Inconvenient distribution format.
Do not underestimate local remedies, such as cannabis creams, sprays, and ointments. Apply them on the skin, and don’t worry about overdosing. Following the product manual can help you find and eliminate the possible problems in your organism. You can start with the recommended dosage and use more or less as desired.
You can find many different forms of CBD in creams, tablets, and vitamins. Always keep the instructions and start with a minimal dose. Listen to your feelings and observe how your body reacts. The form of the product and dosage will depend only on you.